Yes! Dry salt therapy is very safe and has no adverse effects. It can be very good for a child's immune system. Age requirement: 6 months old. Children under 5 years old are free.

Red light is also beneficial in many ways, we just ask that a parent or guardian be present with the child. Age requirement: 6 months old

Sauna is not recommended for young children. Age requirement: 12 years old

Yes! It is in its own private room located directly next to the sauna. We provide robes for you to go from the sauna to the shower. We offer soaps for the shower and provide towels

It is recommended to have regular sessions of each of our therapies to see the full benefits. Salt therapy and infrared sauna can give results after one session, while red light use often requires several sessions to fully see the amazing benefits. Although weekly use of all the services will have cumulative benefits.

We do not take insurance as our services are not typically covered under insurance plans.

You do not need a doctor's referral to get any of our therapies, although please speak with your doctor if you have any pre-existing conditions.

Yes! Please see our about page to learn about all the different issues salt therapy can help with.

Salt therapy has no adverse side effects and is one of the safest therapies out there!

The sauna may leave you with an elevated body temperature after leaving the sauna for several minutes and possibly up to an hour. You may also feel an increase in thirst and it is recommended to drink lots of water with electrolytes both before and after the sauna. Please speak with us if you are new to sauna use.

Red light has a warming effect on the skin and could cause a mild burn if you are pressing your skin directly to the red light. Those with tattoos may also experience blistering if exposed too closely to the red light for an extended period of time. Please speak with us before your session if you're new to red light use.

No! The salt is ground into such fine particles, you will hardly even see it in the air. You may notice a film on your skin or clothes, but it will brush right off.

If you have any pre-existing health conditions, please check with your doctor prior to using any of our services. If you have any open wounds, we recommend waiting until your wound is closed to use salt therapy or the sauna. Red light may help aid in the healing process, but please contact us before making your appointment so we can determine if this is the best treatment for you.

Infrared sauna is not recommended for pregnant women, children under 12, those with a current fever, an intolerance to heat, hemophiliacs, and anyone under the influence of alcohol or drugs.

Yes! Make sure to bring your corresponding ID to your appointment so that we can apply the discount at checkout. Contact us if you have any questions!